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  • Classes
    • Drop off for ages 3-4.5
    • Intellidance®
    • Tutu Tots
    • Rock-a-Baby
    • Hop & Bop
    • FamJam
    • Mindful Mommies
  • Schedule
    • Winter 2020
  • Events
  • Birthdays
  • Camps
  • Preschools
  • About Us
    • Jobs
    • Babysitters
    • Philosophy
    • Team
    • Contact
    • Policies & FAQ's
    • Resources >
      • Blog
little beats blog

Yoga- a tool for bedtime routines

4/11/2019

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Bedtime is an important daily activity that helps babies and children calm down, reflect, and nurture secure attachments with their caregivers. Yoga can be a great tool to get a child ready for a restful night's sleep! 
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